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Kava (Piper methysticum) is a plant native to the Pacific Islands, where its roots are traditionally used to make a ceremonial drink known for promoting relaxation and reducing stress.
Kava has been consumed for centuries in Polynesia, Fiji, Vanuatu, and other Pacific Islands as part of cultural and social rituals.
The key active ingredients in kava are called kavalactones, which are responsible for its calming and mildly euphoric effects.
Today, kava is used globally as a natural option for relaxation and social enjoyment. It is available in various forms, making it easy to incorporate into wellness routines, whether for unwinding after a long day or as a non-alcoholic alternative for social gatherings.
Yes, kava is legal in the United States and can be purchased online or in specialty wellness stores. It is classified as a dietary supplement and is widely available to consumers looking for a natural way to support relaxation and well-being.
Kava products should be kept in a cool, dry place to maintain potency.
Kava is not considered addictive and does not lead to dependency like some pharmaceutical sedatives.