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The human body is often compared to a hybrid engine, capable of switching between fuel sources depending on the demands of the day and the contents of the pantry. While most people spend their lives running exclusively on the fast-burning energy of carbohydrates, there is a secondary, highly efficient system that sits dormant in the background. This system relies on small carbon molecules known as ketones, which serve as an alternative energy currency when glucose is in short supply. Stepping in …